Weigh In record (no journal entry) for 21 June 2022
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69.0 kg
Lost so far: 1.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 27.84g | Prot: 24.21g | Carbs: 126.89g.
Breakfast: Sunpride Banana. Lunch: Kerupuk Putih, Sambal Goreng, Terong Goreng, Tempe Goreng Tepung, Nasi Putih. more...
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Gaining 2.9 kg a Week
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friskafrilisia's Weight History
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