katrinn77's Journal, 20 Jun 22

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Weigh In record (no journal entry) for 20 June 2022

57.6 kg Lost so far: 17.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:

1522 kcal

Fat: 56.53g | Prot: 53.94g | Carbs: 201.77g. Breakfast: Зеленый Чай, Пицца Домашняя. Lunch: Огурец (с Кожурой), Сваренное Вкрутую Яйцо. Dinner: Финик, Зеленый Чай, Пицца Домашняя. Snacks/Other: Банан, Голден Яблоко . more...

1564 kcal

Exercise: ходьба 7.44 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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katrinn77's Journal, 20 Jun 22

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