Weigh In record (no journal entry) for 20 June 2022
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72.5 kg
Lost so far: 3.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 24.53g | Prot: 26.46g | Carbs: 55.12g.
Breakfast: Яичный Омлет, Хлеб Цельнозерновой. Lunch: Суп Куриный с Картофелем. Dinner: Оливковое Масло, Редис, Огурец (без Кожуры), Красные Помидоры, Galbani Сыр Моцарелла Мини. more...
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Gaining 1.8 kg a Week
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Alina-Mandalina's Weight History
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