Weigh In record (no journal entry) for 20 June 2022
|
75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 51.16g | Prot: 136.24g | Carbs: 126.81g.
Breakfast: Moo Organic Skimmed, Egg White, Soft Boiled Egg, Lidl Californian Walnuts. Lunch: Lidl Chicken Breast. Dinner: Lidl Pork Shoulder Steaks. Snacks/Other: Diet Apple Pie, Frutti Fresh Tutti Frutti, Bananas , Italiamo Provoletta, Moo Organic Skimmed, Foodspring Whey Protein. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miyamot0's Weight History
|