yoselinegarcia.66's Journal, 19 Jun 22


View Diet Calendar, 19 June 2022:
1099 kcal Fat: 27.20g | Prot: 62.82g | Carbs: 145.13g.   Breakfast: Great Value Fat Free Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Great Value Frozen Whole Blueberries, Great Value No Sugar Added Frozen Mixed Fruit, Justin's Nut Butter Classic Peanut Butter, Smucker's Sugar Free Strawberry Preserves, Daisy Light Sour Cream, Bimbo Pan Integral. Snacks/Other: Lenny & Larry's The Complete Cookie - Birthday Cake. more...
2109 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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