Weigh In record (no journal entry) for 20 June 2022
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 41.29g | Prot: 88.36g | Carbs: 120.25g.
Breakfast: Koro Drogerie Haselnussmus, Koro Drogerie Soja Protein Crispies, Leinsamen, Flohsamenschalen, Oatly Hafer Barista Edition, VeHappy Sojagurt Natur Ungesüßt, Nektarinen, More Nutrition Chunky Flavour. Lunch: DM Bio Kichererbsennudeln, VeHappy Veganes Hack, Koro Drogerie Tomatensauce Aubergine. Snacks/Other: Äpfel, ESN Isoclear Waldmeister, Bananenbrot. more...
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steady weight
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