Weigh In record (no journal entry) for 20 June 2022
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 14.02g | Prot: 30.72g | Carbs: 81.17g.
Breakfast: Putih Telur Matang. Lunch: Jele Collagen, Telur Asin, Kacang Panggang, Pisang, Sayur Bening Bayam, Tahu Goreng, Ikan Tongkol, Nasi Putih. more...
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Gaining 0.1 kg a Week
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melicanaa's Weight History
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