Weigh In record (no journal entry) for 19 June 2022
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57 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 84.84g | Prot: 49.95g | Carbs: 198.86g.
Breakfast: AdeS Leche de Soja, Nescafé Dolca Suave, Espinacas, Queso Feta, Panacity Pan Integral con Semillas. Lunch: Cebollas Verdes y Tiernas, Perejil, Papa Cocida, Tomates. Dinner: Espinacas, Natura Aceite de Oliva Extra Virgen, Pimientos Verdes, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Yema de Huevo Cocida. Snacks/Other: Barritas de cereal, Tiramisu, Galletitas integrales con naranja. more...
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steady weight
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julii.u20's Weight History
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