zmbrella13's Journal, 20 Jun 22

스크램블+사과100g(짜투리 더함)

View Diet Calendar, 20 June 2022:
1003 kcal Fat: 50.87g | Prot: 64.15g | Carbs: 71.14g.   Breakfast: 사과, 달걀. Lunch: 간장, 김, 대파, 마늘, 쇠고기 목살 (부채살, 지방 0.5센치), 현미밥. Dinner: 닭가슴살 샐러드. more...
1774 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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