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1187 kcal
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Fat: 24.34g | Prot: 58.54g | Carbs: 171.30g.
Breakfast: Bananas , Aldi Swiss Style Muesli. Lunch: Muller Light Banana & Custard, Morrisons German Smoked Cheese, Tesco Cooked Ham, Morrisons Wholemeal Pitta Bread. Dinner: Count on Us Chicken Jalfrezi . Snacks/Other: Fibre One Triple Choc Cake Bar, Belvita Breakfast Belvita Minis. more...
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1832 kcal
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Exercise:
Standing - 5 hours, Abdominal (Sit Ups) - 18 minutes, Bike Machine (Cycling) - 16 minutes, Resting - 9 hours and 26 minutes, Sleeping - 9 hours. more...
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