Weigh In record (no journal entry) for 20 January 2015
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66.7 kg
Lost so far: 1.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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1028 kcal
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Fat: 31.70g | Prot: 51.66g | Carbs: 135.04g.
Breakfast: Activia Iogurte de Morango, Mãe Terra Farinha de Chia. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Beterrabas Cozidas (de Beterrabas Frescas), Tomates Cereja, Alface, Galo Vinagre Balsâmico, Arroz Branco, Quero Feijão Carioca, Filé de Frango Grelhado. Dinner: Naturalle Sanduíche Natural de Frango com Milho. Snacks/Other: Nutry Barra de Fruta Light Coco, Kero Coco Água de Coco. more...
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Losing 0.5 kg a Week
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ana.ana.av's Weight History
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