JohnZerne's Journal, 19 Jun 22

No pie for breakfast today. This granola with fruit and chia seeds is almost as good though.

View Diet Calendar, 19 June 2022:
2628 kcal Fat: 111.16g | Prot: 64.76g | Carbs: 322.33g.   Breakfast: Nature's Intent Organic Chia Seeds, Notco Not Milk 2% Reduced Fat, Coffee, Quaker Natural Granola - Oats & Honey, Blueberries, Strawberries. Lunch: Potato Salad . Dinner: Pure Heart Seedless Watermelon, Mars Milky Way (Minis), Brownie, Cheesecake, Great Value Enriched Hamburger Buns, Worthington Loma Linda FriChik. Snacks/Other: Route 11 Potato Chips Mama Zuma's Revenge. more...
164 kcal Exercise: Samsung Health - 24 hours. more...

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19 Jun 22 by member: Jule Go !

     
 

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