Glória Carvalho's Journal, 19 Jun 22

Weigh In record (no journal entry) for 19 June 2022
57 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:
1327 kcal Fat: 70.24g | Prot: 72.28g | Carbs: 103.78g.   Breakfast: Requeijão, Frango Desfiado, Ovo (Inteiro), Da Terrinha Goma Pronta para Tapioca, Café (Infusão). Lunch: Suco de Goiaba, Salada Crua, Costela Bovina Assada, Arroz Branco (Cozido). Dinner: Nestlé Iogurte Natural Integral, Banana Prata, Sabor da Terra Semente de Chia. more...
Gaining 0.5 kg a Week



     
 

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Glória Carvalho's Weight History


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