nessags's Journal, 19 Jun 22

•︎Starbucks® VIA™ Ready Brew Italian Roast (Iced)
•︎Oatside Barista Blend Oat M*lk
•︎Daelmans® Mini Stroopwafels Caramel

View Diet Calendar, 19 June 2022:
1974 kcal Fat: 52.70g | Prot: 154.58g | Carbs: 221.84g.   Elevenses: Oatside Barista Blend, Nestle Honey Stars Sereal, Kellogg's Froot Loops. Afternoon Tea: Daelmans Mini Stroopwafels, Oatside Barista Blend Oat M*Lk, Starbucks VIA™ Ready Brew Italian Roast. Dinner: Xpose Fresh Egg White Drink, Xpose Fresh Egg White Drink. Snacks/Other: Indomaret Keripik Tempe. more...
616 kcal Exercise: Weight Training (moderate) - 30 minutes, Muay Thai - 1 hour, Apple Health - 22 hours and 30 minutes. more...

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Comments 
panas2.. enakk bgtt ini kopi sultan❤ 
19 Jun 22 by member: dinaisra
@dinaisra: Hehe.. iya ditambah oat milk biar lebih mantep!😋😄 
19 Jun 22 by member: nessags



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