Weigh In record (no journal entry) for 19 June 2022
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68.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 22.51g | Prot: 143.49g | Carbs: 75.42g.
Breakfast: Сливы, Кленовый Сироп, Кофе, Milkavita Творог 2%. Lunch: Огурец (с Кожурой), Томатный Суп, Куриное Филе. Dinner: Pilos Сирок Протеиновый Малина. Snacks/Other: Go On Nutrition Протеин 33, Mlekovita Протеин Клубничный. more...
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Gaining 0.1 kg a Week
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Olya j k's Weight History
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