minovka's Journal, 01 Sep 12

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Weigh In record (no journal entry) for 01 September 2012

71 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2012:

1914 kcal

Fat: 34.55g | Prot: 122.41g | Carbs: 264.42g. Breakfast: Knäckebröd. Lunch: Blandade Grönsaker (Frysta), Knäckebröd, Tomater, Rotfrukter, Kycklingbröst (utan Skinn). Dinner: Keso, Blandad Sallad. Snacks/Other: Pumpakärnor, Nektariner. more...

2017 kcal

Exercise: Bicycling (slow) - 18/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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minovka's Journal, 01 Sep 12

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minovka's Weight History