Weigh In record (no journal entry) for 18 June 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 40.21g | Prot: 70.86g | Carbs: 194.08g.
Breakfast: Goodlife Protein Bar. Lunch: Majonnäs, Hårdkokt Ägg, Potatis (Skalad, utan Salt, Kokt). Dinner: Orientalisk Kyckling- eller Kalkonsallad (Kyckling och/ eller Kalkon, Sallad, Frukt, Nötter), Basmatiris (Kokt). Snacks/Other: Pralin. more...
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Gaining 0.1 kg a Week
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