Weigh In record (no journal entry) for 18 June 2022
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65.1 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 7.02g | Prot: 4.72g | Carbs: 60.37g.
Dinner: Royal Forest Пекмез Рожкового Дерева, Грецкие Орехи. more...
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Losing 2.8 kg a Week
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