Weigh In record (no journal entry) for 18 June 2022
|
93.9 kg
Lost so far: 17.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1992 kcal
|
Fat: 78.53g | Prot: 84.53g | Carbs: 211.72g.
Breakfast: Papryka Chili, Limonka, Czosnek, Monini Oliwa z Oliwek, Zapiekany lub Pieczony Pstrąg. Lunch: Jutrzenka Draże Mleczne, Twistos Chipsy Texas Grill. Snacks/Other: Jabłko, Gruszki, Somersby Piwo. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnazzy's Weight History
|