Weigh In record (no journal entry) for 18 June 2022
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86.8 kg
Lost so far: 22.0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 70.72g | Prot: 90.14g | Carbs: 209.76g.
Lunch: President's Choice Blue Corn Tortilla Chips, President's Choice Hummus Chickpea Dip & Spread, Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Snacks/Other: Pink Lady Apples, Peaches. more...
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Gaining 2.5 kg a Week
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grgid979's Weight History
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