Weigh In record (no journal entry) for 18 June 2022
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84.6 kg
Lost so far: 11.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 36.07g | Prot: 52.70g | Carbs: 32.18g.
Dinner: Ser Gouda, Piątnica Śmietana 18%, Tesco Mięso Wieprzowe z Szynki na Gulasz, Biedronka Frytki. more...
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Gaining 3.2 kg a Week
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Danielbmx's Weight History
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