Weigh In record (no journal entry) for 18 June 2022
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 36.21g | Prot: 34.63g | Carbs: 25.15g.
Breakfast: Black Olives, Tomatoes, Boiled Egg. Snacks/Other: Quest Nutrition Protein Cookie. more...
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Losing 8.4 kg a Week
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allababidi's Weight History
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