maha.250989a's Journal, 18 Jun 22

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Weigh In record (no journal entry) for 18 June 2022

86 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 June 2022:

1587 kcal

Fat: 67.99g | Prot: 101.45g | Carbs: 153.57g. Breakfast: Сбарро Салат из Свежих Помидоров и Огурцов, Магнит Банан, Свежее Завтра Творог 5%. Lunch: Петелинка Печень Куриная, Мистраль Греча Ядрица. Dinner: Петелинка Печень Куриная, Мистраль Греча Ядрица. Snacks/Other: Магнит Персик. more...

2149 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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maha.250989a's Journal, 18 Jun 22

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maha.250989a's Weight History