adil5015's Journal, 18 Jun 22


View Diet Calendar, 18 June 2022:
1632 kcal Fat: 31.24g | Prot: 89.02g | Carbs: 244.67g.   Breakfast: Muz, Yumurta, Sarelle Fındık Ezmesi, Eti Lifalif Yulaf Ezmesi. Dinner: Lor Peyniri, Efsane Baldo Pirinç, Tavuk Göğüs Eti. Snacks/Other: Elite Detox Smoothie. more...

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adil5015's Weight History


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