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I think I need to give myself time. Time to get used to my personal health plan, time to have the new habits established before I start looking for results. Let me not put pressure on myself to get results now. Let me rather focus on being consistent with the new habits. I believe this is what it means to trust the process. Don't worry about the results. They will come. Focus your attention to the things that brings the results and leave the rest to time. by the way, time is also a factor.
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