Weigh In record (no journal entry) for 18 June 2022
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60.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 8.91g | Prot: 8.62g | Carbs: 79.92g.
Breakfast: Tea with Milk and Sugar, Rajdhani Poha, Bananas . more...
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Losing 0.7 kg a Week
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ritisandhu1985's Weight History
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