Weigh In record (no journal entry) for 17 June 2022
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58.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 16.89g | Prot: 19.18g | Carbs: 47.41g.
Breakfast: Hortifruti Mamão Formosa, Café com Leite Desnatado, Ovo Mexido, Pão Francês. Lunch: Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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