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Chunkalicious2
Journal
19 Jan 15
Chunkalicious2's Journal, 19 Jan 15
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Weigh In record (no journal entry) for 19 January 2015
56.0 kg
Lost so far:
1.4 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2015:
1552 kcal
Fat: 59.94g | Prot: 77.12g | Carbs: 181.17g.
Breakfast:
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Raisin Bran.
Lunch:
Baja Fresh Mexican Grill Tortilla Chips, Buffalo Wild Wings Chicken Wings.
Dinner:
Miso Soup, Fujisan California Roll Sushi, Vegetable Tempura, Shrimp Tempura.
Snacks/Other:
Apples.
more...
1546 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Chunkalicious2's Weight History
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