Chunkalicious2's Journal, 19 Jan 15

Weigh In record (no journal entry) for 19 January 2015
56.0 kg Lost so far: 1.4 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2015:
1552 kcal Fat: 59.94g | Prot: 77.12g | Carbs: 181.17g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Raisin Bran. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Buffalo Wild Wings Chicken Wings. Dinner: Miso Soup, Fujisan California Roll Sushi, Vegetable Tempura, Shrimp Tempura. Snacks/Other: Apples. more...
1546 kcal Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chunkalicious2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.