elik31's Journal, 17 Jun 22


View Diet Calendar, 17 June 2022:
700 kcal Fat: 40.59g | Prot: 48.66g | Carbs: 48.72g.   Breakfast: Сметана 20%, Индилайт Фарш Индейки, Овсяноблин. Dinner: Брокколи, Баклажаны Гриль, Белая Дача Рукола. Snacks/Other: Кабачок. more...
3735 kcal Exercise: Walking (moderate) - 5/kph - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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