Weigh In record (no journal entry) for 17 June 2022
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55.9 kg
Lost so far: 3.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 49.24g | Prot: 44.63g | Carbs: 150.51g.
Breakfast: Сахар, Савушкин Продукт Творог Зерненый 5%, Согратль Сметана 25%, Мёд. Lunch: Макароны Отварные, Bonfesto Моцарелла, Чай с Медом. Dinner: Согратль Сметана 25%, Вареники с Картошкой, Смекалка Курзе с Говядиной. more...
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Losing 0.7 kg a Week
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fitosvinka's Weight History
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