jaremenko.o's Journal, 11 Jun 22

Weigh In record (no journal entry) for 11 June 2022
75 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:
1308 kcal Fat: 55.72g | Prot: 56.89g | Carbs: 145.88g.   Breakfast: АТБ Банан, Roshen Желейки, Сахар, Ферма Молоко 3,2%, Пицца Маргарита. Lunch: Холодец, Салат Овощной с Маслом, Белый Хлеб, Салями. more...
2279 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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jaremenko.o's Weight History


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