Weigh In record (no journal entry) for 17 June 2022
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86.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 15.85g | Prot: 15.91g | Carbs: 27.51g.
Breakfast: Melão, Ovo Mexido, Café. more...
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Gaining 1.1 kg a Week
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