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1648 kcal
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Fat: 62.23g | Prot: 73.26g | Carbs: 206.82g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Apel (tanpa Kulit), Greenfields Original Yogurt. Lunch: Pangsit Goreng, Tahu Goreng, Siomay. Dinner: Beorganik Chia Seed, Quaker Oat, Buah Naga. Snacks/Other: Hotdog, Dua Kelinci Sukro Oven. more...
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2653 kcal
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Exercise:
Cardio - 40 minutes, Muay Thai - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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