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Chocolate, apple, cinnamon, protein oatmeal
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1431 kcal
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Fat: 71.90g | Prot: 77.56g | Carbs: 115.52g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Myprotein The Whey. Lunch: Publix Cheddar Cheese, Banquet Brown 'N Serve Original Sausage Patties. Dinner: Fried Battered Catfish, Richard's Cajun Favorites Crawfish Etouffee. Snacks/Other: Starbucks Mocha Frappuccino (9.5 oz). more...
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Joe Alec 's Weight History
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