Weigh In record (no journal entry) for 17 June 2022
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64 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 65.24g | Prot: 40.46g | Carbs: 88.17g.
Breakfast: Arboga Leverpastej Light, ICA Rökt Skinka, Valio Gårdsgoda Mellan, Wasa Husman, Kaffe. Lunch: Arla Mellanmjölk 1,5%, ICA Crema di Balsamico, Gurka (Skalad), ICA Baby Plommontomater , Vårrulle med Nötkött och/ eller Fläsk. Dinner: GB Glace Sandwich, Jensens Bofhus Bearnaisesås, Köttfärsbiffar, Peka Rotfruktsgratäng. more...
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Gaining 0.7 kg a Week
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brittperson's Weight History
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