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1197 kcal
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Fat: 18.75g | Prot: 59.94g | Carbs: 192.03g.
Breakfast: Muller Rice Remix Strawberry, Strawberries , Raspberries , Aldi Swiss Style Muesli. Lunch: Muller Light Banana & Custard, Alpen Light Salted Caramel, Heinz Light Mayonnaise, Bernard Matthews Chicken Breast Chunks, Morrisons Stonebaked White Pittas. Dinner: Count on Us Ravioli. Snacks/Other: Maynards Fizzy Fish, Bananas . more...
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1525 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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