Weigh In record (no journal entry) for 17 June 2022
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 26.84g | Prot: 87.80g | Carbs: 139.83g.
Breakfast: Hero Marmellata Light alla Fragola, Conad Fette Biscottate Integrali, Alpro Latte di Mandorla senza Zuccheri. Lunch: Conad Riso Basmati, Petto di Pollo, Carne, Zucchine, Olio Extra Vergine di Oliva. Dinner: Zucchine, Olio Extra Vergine di Oliva, Gastronomia di Mare Branzino Eviscerato. Snacks/Other: Conad Petto di Tacchino al Forno, Conad Mandorle Sgusciate. more...
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Losing 2.1 kg a Week
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UnaVitaAdieta87's Weight History
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