Weigh In record (no journal entry) for 17 June 2022
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 5.81g | Prot: 18.57g | Carbs: 49.78g.
Breakfast: Cottage Cheese , Sattu, Vegetable Sandwich (Homemade). Snacks/Other: Lipton Green Tea. more...
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Gaining 1.3 kg a Week
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magic_oatmeal's Weight History
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