Weigh In record (no journal entry) for 17 June 2022
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72.1 kg
Lost so far: 5.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 48.36g | Prot: 30.37g | Carbs: 134.89g.
Lunch: Banan, Keso. Snacks/Other: Olw Grill Chips, Banan, Alesto Cashewnötter, Kärleksmums. more...
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Losing 3.5 kg a Week
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