SassyLady74's Journal, 16 Jun 22

I am doing alot better at losing weight.
I am watching how much I eat. Drinking more water. I dropped four pounds.

78.7 kg Lost so far: 11.6 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

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500 kcal

Fat: 31.00g | Prot: 5.00g | Carbs: 53.00g.   Lunch: Marketside Chocolate Mousse. Snacks/Other: Lay's Cheddar & Sour Cream Potato Chips. more...

1102 kcal

Exercise: Detailing car inside - 2 hours and 30 minutes, washing car by hand - 30 minutes, Cleaning - 1 hour, Samsung Health - 20 hours. more...