Weigh In record (no journal entry) for 16 June 2022
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51 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 11.93g | Prot: 35.36g | Carbs: 68.92g.
Breakfast: Pitaya, Carulla Queso Doble Crema Tajado, Comapan Pan Tajado Integral, Rica Jamón Ideal . Lunch: Arroz Blanco, Papas (Cuerpo sin Cáscara, sin Sal, en Conserva), Muslo de Pollo (sin Comer la Piel). Dinner: Queso Americano Descremado, Pan de Salvado. Snacks/Other: Café. more...
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1773 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Sarahorlandod's Weight History
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