Lilyajade's Journal, 16 Jun 22

Weigh In record (no journal entry) for 16 June 2022
98.5 kg Lost so far: 7.7 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
1538 kcal Fat: 52.50g | Prot: 56.00g | Carbs: 206.19g.   Breakfast: Tim Hortons Blueberry Muffin, Tim Hortons Double Double (Large), Pacific Pride Flaked Light Tuna in Water. Lunch: Compliments Large Eggs, Mr. Noodles Instant Noodles - Chicken, No Name California-Style Mixed Vegetables. Snacks/Other: White Sugar (Granulated or Lump), Canada Dry Ginger Ale. more...
2510 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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Lilyajade's Weight History


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