Cimoet19's Journal, 17 Jun 22

Weigh In record (no journal entry) for 17 June 2022
58.5 kg Lost so far: 8.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:
1210 kcal Fat: 47.09g | Prot: 56.83g | Carbs: 141.12g.   Breakfast: Biskuat Original, Mamee Noodle Snack. Lunch: Telur Rebus, Lemonilo Mie Goreng Pedas Korea, Ultra Milk Susu UHT Full Cream (250ml). Dinner: Nasi Putih, Rawon. Snacks/Other: Biskuat Original. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cimoet19's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.