Weigh In record (no journal entry) for 17 June 2022
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70.2 kg
Lost so far: 37.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 58.44g | Prot: 79.13g | Carbs: 25.25g.
Breakfast: Американо. Lunch: Тартар из Говядины, Американо. Dinner: Черешня, Кабачок, Куриный Фарш, Сыр Камамбер. more...
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Losing 0.1 kg a Week
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