Lily_tw's Journal, 17 Jun 22


View Diet Calendar, 17 June 2022:
807 kcal Fat: 33.75g | Prot: 69.04g | Carbs: 56.21g.   Breakfast: 光泉 全脂鮮乳, 咖啡, 水煮蛋, 早安美芝城 花生厚片, 全聯 雞里肌肉, Kewpie 焙煎胡麻醬, 全聯 結球萵苣. Lunch: 雜糧飯, 炒桂竹筍, 龍鳳 毛豆仁, 炒絲瓜, 炒莧菜, 炒杏鮑菇, 豬里肉(全塊,瘦肉), 魚, 煎雞蛋. Snacks/Other: 芭樂. more...

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