Weigh In record (no journal entry) for 17 June 2022
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 39.08g | Prot: 56.57g | Carbs: 263.79g.
Breakfast: Good Day Cappuccino, Telur, ABC Saus Sambal , Sari Roti Roti Tawar. Lunch: Mayora Tamarin Permen Sari Asam, Saori Saos Tiram, Wings Food Kecap Manis Sedaap, Telur, Cabai Merah atau Rawit, Bawang Merah, Nasi Putih, Bawang Putih. Dinner: Sempol, Cimory Squeeze Black Sticky Rice, Sari Roti Roti Sandwich Isi Coklat. Snacks/Other: Jagung Rebus, Energen Sereal Coklat. more...
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Gaining 0.1 kg a Week
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handayniputrii's Weight History
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