Weigh In record (no journal entry) for 16 June 2022
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82.4 kg
Lost so far: 17.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 27.56g | Prot: 15.58g | Carbs: 67.19g.
Breakfast: Club Social Original . Lunch: Batatas Fritas, Coca-Cola Coca-Cola, X Salada. more...
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Losing 0.1 kg a Week
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