Weigh In record (no journal entry) for 18 January 2015
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106.8 kg
Lost so far: 11.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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2972 kcal
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Exercise:
Desk Work - 6 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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jmcarden's Weight History
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