Weigh In record (no journal entry) for 17 January 2015
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107 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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3067 kcal
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Exercise:
Desk Work - 7 hours, Driving - 30 minutes, Sleeping - 5 hours, Resting - 11 hours and 30 minutes. more...
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Gaining 7 kg a Week
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jmcarden's Weight History
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