Weigh In record (no journal entry) for 16 June 2022
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74.2 kg
Lost so far: 23.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 12.04g | Prot: 12.07g | Carbs: 50.41g.
Breakfast: Rumay Mantequilla de Osorno, Marraqueta. Dinner: Quillayes Queso Fresco, Marraqueta, Sopaipilla. Snacks/Other: Soprole Protein+ Sabor Frutilla. more...
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Losing 1.4 kg a Week
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betzaberojas's Weight History
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